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Fitness, Health, and Wellness

the REC Fort Dodge Community Recreation Center

1422 1st Avenue South Fort Dodge, IA 50501
515-573-7107

Fax: 515-576-6900
www.fdrec.com

Basketball, Indoor Track, Free-Weights, Racquetball Courts, Swimming Pool, Nautilus/Wellness Center,Aerobic Studios,Spin Room, Fitness Classes, Tae-Kwan-Do, Personal Training, Party Room, Saunas, Steam Rooms, Child Care Provided to Members. (THE rec at ICCC - ONE Triton Circle) Dave Pearson - Exec. Director Mathew Hanson - Assoc Director Tracy McCormack - Member Service Director 52 1844

Business Services Executive Staff Est.
 
ABSolute Fitness & Performance

321 1/2 Central Avenue
Fort Dodge, Iowa 50501
515-573-3663
515-302-9168


Personal training, training consultation & nutrition.

Mory Larson - Owner Julie Larson - Owner

2

2013

 
Anytime Fitness

16 No 29th St
Fort Dodge, IA 50501
515-576-1348



State of the art cardio, Selectorized weight machines, free weights, personal training, 7 crossfit classes daily, yoga classes, tanning, private showers & restrooms. Open 24 hours a day, 365 days a year.

Gena Becker - Mgr.

1

2008

 
Club Fitness

PO Box 1134
803 1st Avenue South
Fort Dodge, IA 50501
515-955-2001

Fax: 515-955-3411

Personal training, massage therapy, tanning. Free towel service, 24 hour access.

Bill Shirbroun - President Darcie Shirbroun - Gen. Mgr.


2001

 
Curves

125 South 3rd St.
Fort Dodge, IA 50501
515-573-1167
800-curves30
Fax: 515-573-5965

30-minute quick fit circuit with hydraulic resistance based machines and recovery boards alternating every 30 seconds.

Angela Jessen - Owner

3

2001

 
Faiferlick Martial Arts & Fitness

567 South 25th Street
Fort Dodge, Iowa 50501
515-570-7532



Martial Arts and Fitness: Taekwondo, MMA, Self Defense, sogo Ryu Bujutsu, Little Tigers, Yoga, Tai Chi, and Kendo.

Justin & Deann Faiferlick - Owners

8

2013

 
General Nutrition Center GNC

Crossroads Mall, Ste. C22
217 South 25th Street
Fort Dodge, IA 50501
515-576-3674



Nutritional information, products, & sports information.

Maggie Fuller - Manager

4

1996

 
Past Tense Therapeutic Massage

1605 Central Avenue
Fort Dodge, IA 50501
515-574-9599



Deep tissue massage, reflexology and Chinese cupping. Hours:Mon-Fri: 9A-5P, Thurs: 9A-7P

Jenn Pirie - Owner/Licensed Massage Therapist


2014

 
Snap Fitness

2105 5th Avenue South
Fort Dodge, IA 50501
515-576-5599



Open 24 Hours a day, 365 days a year


3

2007

 
the REC Coliseum

615 2nd Avenue South
Fort Dodge, IA 50501
515-573-7107



Open only during workout times. Classes consist of High Intensity multi-functional exercises that will strengthen the core, and increase overall strength and flexibility.(THE rec-1422 1st Ave So; THE rec at ICCC-ONE Triton Circle)

Dave Pearson - Exec. Director Mathew Hanson - Assoc. Director Tracy McCormack - Member Service Director

15

2013


the REC Fort Dodge Community Recreation Center

1422 1st Avenue South
Fort Dodge, IA 50501
515-573-7107

Fax: 515-576-6900
www.fdrec.com

Basketball, Indoor Track, Free-Weights, Racquetball Courts, Swimming Pool, Nautilus/Wellness Center,Aerobic Studios,Spin Room, Fitness Classes, Tae-Kwan-Do, Personal Training, Party Room, Saunas, Steam Rooms, Child Care Provided to Members. (THE rec at ICCC - ONE Triton Circle)

Dave Pearson - Exec. Director Mathew Hanson - Assoc Director Tracy McCormack - Member Service Director

52

1844

 
Therapeutic Massage Center

728 1st Avenue North
Fort Dodge, IA 50501
515-955-6587



Therapeutic massage, positional release, reiki, kinesio taping, therapeutic stretching.

Jolene D. Riley - Sole Proprietor Kay McMahon - Sole Proprietor

2

1998

 
Weeds n Bees

2498 235th St
Fort Dodge, IA 50501
515-269-9278



Consultations & Sensitivity Testing. Energy Therapy, Yoga & Meditation. Locally Grown Herbal Products & Natural Health Products.

Dr. Kathy Fritchen - MH,CTN,RYT - Owner

2

1998

 
Wellness Through Health Coaching

427 So. 18th Street
Fort Dodge, IA 50501
515-570-1832

Fax: 515-573-5304

Individual & corporate wellness & health coaching to maintain & improve health.

Suzanne Sawyer - Nutraceutical Representative

1

2002

 
Xocai Healthy Chocolate

1687 Elmhurst Ave
Fort Dodge, IA 50501
515-227-5528
866-205-0518


Rich in crucial antioxidants & nutrients. Helps in weight loss, boost energy & protect vital organs.

Dave Jackson - Silver Executive Teri Jackson - Silver Executive


2005